There are some basic tips you can use on how to prevent and repair stretch marks. These tips are fairly easy to do. And they’re not expensive. You just have to do them consistently to be able to get the desired results.
One thing you must remember, though, is that some people are more predisposed to stretch marks than others. That’s genetic. And that only means that you should be more vigilant if you are predisposed. You’ll know you’re more at risk if you’ve had the marks early on, such as during your teens.
The first tip is to drink a lot of water daily. Water is good for the skin. It keeps it moisturized and supple. Second, eat a lot of fruits and vegetables.
These plants help keep collagen production in the body up. Third, make sure to get your daily dose of essential fatty acids. Good fats make for healthy skin. Without it skin is dry and more prone to marks overall.
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